依旧空间 2008-4-13 19:43
红烧羊小排
[font=楷体_GB2312][size=4]今天早上,姥爷买来了新鲜的羊排。切了几块,做个红烧羊小排,为啥叫羊小排捏?因为为了省火省时间,俺把羊排切成了小块。 羊排切成骨牌快,用盐、鸡精、白胡椒抓匀腌制1小时左右;洋葱、青辣椒切块备用;葱段、姜蒜切片;花椒大料适量。[/size][/font]
[font=楷体_GB2312][size=4] 锅里倒油,微火,放4勺左右白糖,慢慢的不停搅动,待白糖变色融化起细小的白泡时放花椒大料葱姜蒜爆炒出香味;倒入腌制好的羊排翻炒,羊排上色后继续翻炒2-3分钟后放入洋葱继续煸炒,放盐。倒入开水,开水要没过羊排。大火开后改小火慢炖,炖10分钟左右,放入青辣椒;大火收汁撒香菜即可。[/size][/font]
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happyiria 2008-4-29 22:29
蛮好吃的样子。wee2011wq2